When Jesus saw him lying there, knowing that he had already been there a long time, he asked him, “Do you want to get well?” – John 5:6 (Common English Bible)
This session is led by CSU Long Beach Master of Social Work candidate Kelly Lovejoy and explores the relationship between sleep and anxiety while gaining tools for falling asleep, getting deeper rest and achieving relaxation.
Complete the Pre & Post Survey!
- BEFORE viewing this workshop, please complete the Pre-Workshop Survey here: Sleep, Rest & Wellness: Pre-Rally Survey
- AFTER viewing this workshop, please complete the Post-Workshop Survey here: httpsSleep, Rest & Wellness: Post-Rally Survey
Workshop Materials
Supporting Mental Health through COVID-19 & Beyond
In partnership with Master of Social Work students from California State University, Long Beach and Being the Church, Long Beach, this series aims to help the well being and mental health of Inglewood and wider community. We will introduce participants to mental health professionals, services and practices to provide tools and support to build strong mental health through the COVID-19 pandemic and beyond.